Home » What do Braxton Hicks Contractions Feel Like [3 Facts!] – Rookie Moms

What do Braxton Hicks Contractions Feel Like [3 Facts!] – Rookie Moms

by Vaibhav Sharda

Braxton Hicks contractions are strange to experience, but not at all scary. These strange contractions are most often felt during pregnancy but can sometimes happen before a woman even knows she’s pregnant. 1. Braxton Hicks contractions are a normal occurrence during pregnancy. 2. Braxton Hicks contractions can be felt early in your pregnancy. 3. Braxton Hicks contractions can last 10 minutes or longer.

You could have Braxton Hicks contractions all day—we had them the other day and thought it was weird that they didn’t go away but then at some point in the day we stopped having them. Is it normal to not have them without going to the doctor?

Braxton Hicks contractions are the little contractions that you experience when your baby is moving around during pregnancy. You can feel your baby’s hiccups and other movements, even if you don’t know what they are. They’re termed as Braxton Hicks contractions since they occur during your first pregnancy and are named after Sir William Harvey, the English physician who first described them in 1728.

So, what are Braxton Hicks contractions precisely, and how do they feel? Should you go to the doctor if you have them? Braxton Hicks contractions, often known as “false labor,” are unpleasant and perplexing for expecting women. While Braxton-Hicks does not indicate that a woman is about to give birth, a first-time mother may not be aware of the difference.

Dr. John Braxton Hicks, a British physician, established in the 19th century that the uterus contracts as it grows during nine months. These contractions, which do not prepare the body for birth, are really a normal part of the process and do not create any medical problems during pregnancy.


What Does It Feel Like To Have A Braxton Hicks Contraction?

Because the tightness and cramping usually occurs in the lower belly and pelvis, Braxton Hicks contractions resemble menstruation cramps. These contractions are unpleasant, but they aren’t painful. They’re also felt more at the front of the body than across the lower body. They are most common in the third trimester of pregnancy, although they may also start in the second.

Braxton Hicks’ performance may be hit or miss. They may last anywhere from a few seconds and two minutes. Contractions may happen many times per day or several times per week.  

Here are some more indicators that your contractions are Braxton Hicks: 

  • They don’t occur at regular periods.
  • Don’t get any closer as time passes.
  • Usually do not cause any discomfort.
  • They may be brought to a halt by a change in activity or posture.
  • As time passes, you will not be able to endure much longer.
  • Over time, you won’t feel any better.

What do Braxton Hicks Contractions Feel Like_

What’s the Difference Between a Braxton Hicks and a True Contraction?

During the third trimester, Braxton Hicks contractions may occur at any moment. Many moms have discovered that altering their routine may help them stop the contractions. If they happen when you’re seated, get up and move around. If you’re exercising, take a pause and concentrate on your breathing. Braxton Hicks contractions do not get stronger or linger longer as the pregnancy develops.

A true contraction indicates that the body is preparing to give birth. The contractions are preparing the delivery canal by opening up the cervix. The abdomen, lower back, and even the legs may all feel the contraction. These contractions may begin with the same feelings as Braxton Hicks, but they are more regular and intense. The duration between contractions becomes shorter as the woman draws closer to giving birth. Only the arrival of the baby can put an end to genuine contractions.  


Is it Possible for These Contractions to Harm the Baby?

Braxton Hicks does not seem to have any effect on the baby. However, your baby’s actions may cause a false contraction. Before a Braxton Hicks contraction, there is typically some fetal movement.

What do Braxton Hicks Contractions Feel Like

Is it possible to get rid of Braxton Hicks contractions?

Braxton Hicks contractions are the body’s method of preparing for the arrival of the baby. The uterine muscles contract and relax, while the cervix remains unaffected. Some expectant women may not experience any pain at all, while others may learn to cope with it. If you’re having Braxton Hicks contractions, there are a few things you may do to make them stop, even if just for a short time.

  • Position yourself differently.
  • Relax and concentrate on your breathing.
  • Something to drink
  • A warm bath or a heating pad (be sure not to use either of these too long, as when pregnant you do not want to raise your core body temperature too high)
    • Knit Covered Attmu Classic Hot Water Bottle
    • Sunbeam Xpress Heat Fast Heating Pad (Sunbeam Xpress Heat Fast Heating Pad)
    • Cooling + Heating Pad with a Huggable Bear


False labor contractions may sometimes be a symptom of dehydration. Because hydration is essential at all stages of pregnancy, it may be a sign that the body needs more water.


When Is It Time to See a Doctor?


Inform your doctor that you’ve been having Braxton Hicks contractions at your next visit. Make careful to include information like the duration of the contractions and how often they occur. During your exam, your obstetrician can see whether the cervix is narrowing or if labor is beginning. You should also inform them if you’ve lost your mucus plug, since this may be an indication of impending labor. They may talk about what is typical and when it is necessary to contact them immediately. The following are symptoms that must be treated immediately away:

  • Spotting or bleeding in the vaginal area
  • If your water is constantly leaking or if it breaks,
  • Contractions that grow more regular and painful, such as those that happen every five minutes or so
  • A reduction in fetal activity is one of the most common causes of miscarriage.
  • Contractions and active labor

Do you have any concerns regarding your pregnancy or parenting? We have a large community of mothers who share their experiences and seek guidance. Visit our Rookie Moms Facebook page for more information. Please post your query in the comments section. 

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Braxton Hicks contractions – which are also referred to as false labor contractions – are a common pregnancy symptom experienced by most women. While not all women will experience them, they are estimated to occur in between 3 and 10% of pregnancies.. Read more about how long do braxton hicks contractions last and let us know what you think.

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Braxton Hicks contractions feel like mild cramps.”}},{“@type”:”Question”,”name”:”What does Braxton Hicks feel like at 26 weeks?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:”
Braxton Hicks contractions feel like mild cramps.”}},{“@type”:”Question”,”name”:”What do Braxton Hicks feel like for Baby?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:”
Braxton Hicks contractions are not painful. They are just uncomfortable and can be a little bit of pressure, but they do not hurt.”}}]}

Frequently Asked Questions

What do Braxton Hicks feel like first time mom?

Braxton Hicks contractions feel like mild cramps.

What does Braxton Hicks feel like at 26 weeks?

Braxton Hicks contractions feel like mild cramps.

What do Braxton Hicks feel like for Baby?

Braxton Hicks contractions are not painful. They are just uncomfortable and can be a little bit of pressure, but they do not hurt.

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