Being a parent is a great responsibility, one that requires the utmost respect from you and your child. And, as a parent of a baby girl, you are at the forefront of this great responsibility, so you must do everything possible to ensure your baby is well-fed.
You may have read or heard that feeding a baby pumpkin and squash is a terrible idea–irritating the baby’s immature digestive system and causing constipation, among other ills. But that’s old news. Pumpkin and squash are very nutritious foods that are safe, and can actually help your baby grow up healthy.
Pumpkins are not just for jack-o-lanterns! Pumpkins are great on their own, but can be even more nutritious when they are blended into baby food. Baby food blends are a healthy alternative to traditional baby food: your baby will get more nutrition from pumpkin and less sugar and artificial flavors!. Read more about pumpkin baby food and let us know what you think.
Open a can of organic pumpkin and give it to a baby is one of Heather’s ingenious “homemade” baby food tricks.
When you mix pumpkin into rice cereal or oatmeal, you get a gourmet autumn breakfast that’s similar to what you’d get at Starbucks, but without the whipped cream. To assist your infant accept tastes, try cinnamon, nutmeg, and/or ginger.
This season, a parent with crazy culinary skills could be harvesting pumpkin flesh from real pumpkins to create pies, breads, and roasted pumpkin stews, among other things. But I’m not going to do it.
I like that pumpkin puree is available in a can. It’s a vibrant orange vegetable that’s high in beta-carotene and Vitamin C. It’s also quite simple to use.
According to the National Institutes of Health, a cup of cooked, mashed pumpkin provides more than 200 percent of your required daily dose of vitamin A, which improves eyesight, especially in low light.
Here are some nutritious pumpkin combinations that you may make at home using purchased baby food.
Plum Organics came up with the taste combination of pumpkin and banana. Suitable for children aged 6 months and above. Mash the banana with a fork and combine with the pumpkin. Smooth it out with baby milk of your choice for new diners. To assist older infants learn to tolerate wet and lumpy food, gradually leave larger pieces.
Ella’s Kitchen came up with the taste combination of sweet potato, pumpkin, bananas, and blueberries. Because there are so many components in this superfoods feast, I believe it’s best served as a non-pureed meal: a bowl of pumpkin, sweet potato pieces, and banana wheels with blueberries.
Happy Baby came up with the taste combination of pumpkin, sweet potato, and pears (sold as an 8-pack of pouches on Target.com). Here’s where I’d peel and dice the sweet potato and pear, boil or steam them together, purée them together, and then mix in the pumpkin after it’s chilled. This is a tasty reward for infants who have eaten each of these meals individually. Make a large batch and save some in the freezer.
This Plum Organics flavor, Spinach + Pumpkin + Chickpeas, seems awful to me, so I’d start with putting canned pumpkin into hummus and see how that works.
Earth’s Best sells a mix of pumpkin and apple. Canned pumpkin and apple sauce are combined to make this puree. Yogurt may be added for extra protein and diversity.
And what about the guys? Make sure you get canned pumpkin, not pumpkin pie mix, when you go shopping.
Make a smoothie with the leftover pumpkin.
I used the following ingredients in the smoothie I prepared this morning:
- 1 large tablespoon of pumpkin puree
- 1 banana, frozen
- 1 cup Trader Joe’s vanilla coconut milk (almond milk or normal milk may be substituted, or yogurt can be used for additional creaminess)
- 1 tsp cinnamon
- 1 nutmeg shake
- 1 cloves, shaken
To be honest, I don’t care for it. But I’m not a huge fan of pumpkin pie either. (However, my kid would like it, and the goal was not for a pumpkin smoothie that *I* would enjoy.) After keeping it cold in the fridge, I’ll give it to him after school.
And, if I’m being really honest, I despise the paper straw in the photo. Paper straws are lovely in photos, but they’re terrible in real life. In your mouth, they get mushy and bent, particularly if you’re a slobbery child. But, since my son never took a bottle, I tried a straw with him when he was around a year old, and he picked it up fast.
When I open a can of pumpkin, I want to finish it as soon as possible. I put a half-cup of the pumpkin mix to brownies today after my smoothie session. It’s fantastic!
p.s. Now is the best time of year to go snap a pumpkin photo!
Whether you’re new to parenting or a seasoned pro, one thing is for sure: babies grow FAST! And in case you hadn’t noticed, pumpkin is the biggest food trend right now for fall babies. So, if you’re expecting a baby this fall and you’re wondering what to feed your little one, you should definitely give pumpkin a shot. Here are some reasons why you should feed pumpkin to your baby:. Read more about what does pumpkin do for dogs and let us know what you think.
I am not a doctor, but I would recommend giving your baby pumpkin in moderation.”}}]}
Frequently Asked Questions
Is pumpkin a good first baby food?
Pumpkin is not a good first baby food because it has a high sugar content.
Is canned pumpkin safe for babies?
Canned pumpkin is safe for babies.
Can we give pumpkin to 6 month old baby?
I am not a doctor, but I would recommend giving your baby pumpkin in moderation.
Related Tags
This article broadly covered the following related topics:
- pumpkin baby food
- baby food pumpkin pie
- pumpkin baby food recipe
- pumpkin baby food 4 months
- do i need to buy organic canned pumpkin
